Digital Detox Challenge



Punkt. is a reasonably small, dynamic and independent company, and we like to maintain close connections with our customers and with people and organisations within the style world. As part of this, we routinely run 'Punkt.Challenges'. These include style challenges that form part of postgraduate style courses, and digital detox difficulties where self-confessed smartphone addicts are welcomed to review their relationship with technology.
10 years back, smart devices were still extremely unusual. Now, a life lived outside the framework of the smart device is uncommon. 10 years ago, many people had mobile phones, but they would generally only attract our attention if another human had decided to call us or send us a text. Now that many people's lives are a lot more automated: the brand-new typical is to scoot around within a continuous attack of status updates, push alerts and a great deal more.
Our Digital Detox Challenges have been running considering that 2016. The negative aspects of smartphones weren't extensively gone over at that point, however there has actually considering that been a surge of interest in the subject. Individual reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we aim to keep the conversation of individuals's relationship with technology prominent and on-going - both in regards to tech addiction and the value of premium design in the genuine (i.e. non-virtual) world.

The big distinction this time round was that the term 'mobile phone addiction' had clearly gone into common parlance - in 2016 it still sounded a bit over the top, however in 2018 people were starting to sound genuinely fretted. You can read the reports listed below, but here are some excerpts from a few of the lots of applications we received:
" The constant scrolling."
" I tried it with an old timeless phone, it was like going back to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why shouldn't they be stunning as well as functional?"
" I'm doing my own version now, however I had to opt for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've frequently questioned a few of the success criteria utilized in my market, particularly 'engagement' as a metric for success. Till that changes, sadly it's extremely hard to combat against 100s of designers who are attempting to hook you in to their items. [] There is a particular paradox about this as I create for these products however want to avoid them. But I think it's an opportunity for me as a designer to appreciate how valuable our attention is, and aim to take that lesson back into my market, hopefully to influence a modification in technique to innovation.".
" I have actually begun eliminating all my social networks profiles and have actually instantly observed the favorable result it's had on me. I am a lot calmer now, and I wish to keep it that method, by also removing my smartphone for excellent.".

Life is too short to keep our heads down.
Innovation has actually drastically changed over the last century, from being a helpful tool in our lives to keeping us as hooked in as much as it can and for the longest amount of time. This Challenge changes that in its totality, pushing us into realizing exactly what is going on. I've constantly liked utilizing the most recent things, but since Punkt. has actually been around, I wished to change that, and with the Digital Detox Challenge, that's exactly what occurred. When you go from a constantly ringing smartphone to a phone like this, you understand how much you can compromise all these applications that keep you hooked all day: you do not need them.
In such a way, you do become type of separated socially from your friends-- let's say if they "Snapchat" you or whatnot-- but you begin to realize that it's for the better, and the Punkt. MP01 achieves just that. It teaches you simplicity and teaches you that you don't need everything on your phone. Simply the basics.
If you feel like you are hooked on your phone, like many people I have actually fulfilled, it might be a great time to provide this phone a shot. Much of my own member of the family experience this feeling and I seem like passing this difficulty on to others so they can master it. This Challenge has actually ended up being so essential in 2018 because-- as I said-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Don't think me? Download QualityTime for your Android and you will understand that you don't even focus on what's going on around you. If you feel an itch, it may be an excellent time to get that had a look at, and a great way to set about it is with the Punkt. MP01.

The more time we spend taking a look at screens, the less crucial daylight ends up being-- and sometimes, yes, more of a hindrance. Whether you're examining your messages while strolling to work, enjoying your mobile phone with your friends (who are each enjoying theirs), or enjoying a movie, daylight is an inconvenience.
We began heading this way due to the fact that we desired to. Nowadays-- to a large degree-- we merely do it due to the fact that we do it. And because others desire us to do it.
Is this actually how you wish to invest your time on Earth?
* * *.
In 2016, Google worker Tristan Harris left his job to discovered a new non-profit organisation called Time Well Spent, which looked for to broaden the dispute on what technology is doing to us and resulted in the development of the Center for Humane Technology. Given that then, the topic has exploded into the mainstream and it has become clear that it is not doing advantages to our general sense of well-being.
The web page of the Center's site includes a striking montage image. A generic graphic of a smartphone is integrated with a picture of a lady. She is not provided as being on the screen. She remains in fact looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems happy, enjoying the view. And she is bathed in sunshine.
Possibly it makes good sense to utilize these brighter nights for something other than looking at pixels? When bedtime approaches, matching sundown with a digital sunset: whatever switched off, leaving just a land-line with a number understood only to family and close good friends, and a dedicated alarm clock.
Joining those who have ditched their smart devices entirely, combining a basic phone with a laptop computer or tablet (much much better for typing on). Nowadays these concepts may sound almost extreme, but as far as biology is concerned, they're what your brain wants. Hence the medical side-effects of tech over-use.
Due to the fact that of the obvious decrease in traffic accidents, Daylight Saving Time is said to increase life span of a nation's residents. Ditto banning phone use while driving, naturally (with a much clearer causal link). Phones threaten in other methods, too: scrollers strolling into traffic, selfie trophy-hunters taking one risk a lot of, and so on. Over-use of tech diminishes our lives in another way as well-- incrementally and undoubtedly. It gives us a narrower existence where we are less focussed, less rested and thus less awake. Over-use consumes our lives, and it's becoming the norm.
Time for a rethink?

Do you find that wherever you go, you always end up in the very same place: in front of your smartphone? Utilizing it, or letting it utilize you, to stay 'linked'? Linked with exactly what individuals depend on back home. Linked with the most recent report. Connected with work. Linked with video games, YouTube videos, Wikipedia. Connected with images from the last holiday you took, and the one prior to that. What kind of 'connection' is that, truly? This situation is something that's approached on us, and perhaps it's time to begin making some decisions ...

A holiday is an opportunity to switch off, to experience new things. However if we don't also turn off our devices, if we continue to outsource our consciousness to image sensing units and memory cards, if we're still connected to exactly what we were doing before we have a peek here left and exactly what we'll be doing when we get back, it's as if we're paying a sort of vacation tax. Part of the experience is deducted-- and not to assist the local economy, however to assist line the pockets of investors of social networks business.
Envision a classic travelogue like Jack Kerouac's On the Road, minus this tax. There would not be much. And even if we're trying to find something a bit less extreme for our fortnight away, the concept still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gotten however something's lost. And on the topic of getting lost, yes, without a smartphone it could happen. And maybe you'll end up someplace that turns out to be the highlight of your trip. Perhaps you'll find some appealing restaurant that isn't on tripadvisor.com. You might end up talking with some locals. Nothing ventured, absolutely nothing gained. This ties in with the growing sluggish travelmovement, and the reclaiming of overland travel as a mainstream and realistic option to flying, shown by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do decide to have a vacation that does not focus on processing big data, there are a couple of options. We can go to the other extreme, and leave house without any kind of phone or tablet. (That never ever used to be a severe, but we live in extreme times.) And we have alternatives like altering our device's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a various phone. One that just does calls and texts. And then immerse ourselves in a various culture, have some experiences, or simply take pleasure in a little bit of solitude.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's starting to gain in popularity: whether a low-cost, old-tech design or something more elegant and current, choosing to often utilize a simple phone is something that everybody can connect to nowadays. They might not do it themselves, however they certainly understand why some people do.
There are useful benefits, too. Only needing to charge your phone periodically is popular with everyone however if you're going somewhere without mains electrical energy, your greedy mobile phone will be no usage at all. Also, with an easy phone you don't have to keep examining that your digital factotum hasn't cunningly discovered some method of adding monster-sized data roaming charges-- it can still happen. However it's the 'actually being there' that actually counts. Sure, taking a trip without a smartphone will indicate a couple of mix-ups, a minimized ability to plan, to know ahead of time exactly what's going to happen. Taking a trip sans algorithms is where the action is. And the screens on basic phones are often much tougher than the big locations of glass discovered on their more complex cousins. Replacing a broken mobile phone screen is an inconvenience at the finest of times; increase that by 10 if you're abroad.
However it's the 'actually existing' that really counts. Sure, travelling without a mobile phone will indicate a couple of mix-ups, a lowered capability to strategy, to know in advance what's going to happen. Travelling sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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